Diabetes Diet: Fast And Quick Recipes

Diabetes Diet: Fast And Quick Recipes Review

A diabetes diet is a guide that tells you how much and what kinds of food you can choose to eat at meals and snack times. A good meal plan should fit in with your schedule and eating habits. Some meal planning tools include the plate method, carb counting, and glycemic index. The right meal plan will help you improve your blood glucose, blood pressure, and cholesterol numbers and also help keep your weight on track. Whether you need to lose weight or stay where you are, your meal plan can help

The Sweet Life: Diabetes without Boundaries

The Sweet Life: Diabetes without Boundaries Review

Sam Talbot is a professional chef, restaurateur, surfer, painter, philanthropist, and, since the age of 12,
type 1 diabetic. Yet he has not let the disease stop him from living a rich life packed with energy, adventure, and achievement—culinary and otherwise. In his first, much-anticipated book, he recounts how diabetes has affected but not compromised his life or career, and he shares his own tips—alongside those from other famous diabetics like Halle Berry, Larry King, and Tommy Lee—on how to handle everything from work and hobbies to relationships and travel with discipline and enthusiasm.

To round out this advice, he offers bits of foodie wisdom and 75 innovative recipes for fresh, all-natural dishes anybody, diabetic or not, can prepare and enjoy.

 

Heartfelt, entertaining, and backed by real-life experience and solid medical expertise, The Sweet Life will give readers hope, inspiration, and the proof they need to realize that life
with diabetes isn’t about diabetes: It’s about living.

D Day - Our Diabetes Story

D Day - Our Diabetes Story Review

A mother's true short story about how a toothbrush holder signalled her child had a life threatening, incurable disease.

Diabetes Cookbook For Dummies

Diabetes Cookbook For Dummies Review

Diabetes Cookbook For Dummies Feature

• No Prescription Required - Over The Counter (OTC)
• Does not qualify for FSA

If you or a family member has diabetes, food preparation may seem like a chore or a deprivation. What can you cook that tastes good and fits the diabetes guidelines? The authors of Diabetes Cookbook for Dummies, diabetes expert Alan Rubin (who also wrote Diabetes for Dummies) and registered dietician Fran Stach, have come up with dishes that will please not just the person with diabetes but the whole family. The diabetes diet is healthy for all of us, and if we can make it taste good, we all benefit.

That's where this book shines. The 112 recipes are as creative and tasty as they are healthy, yet most take a half hour or less of preparation (plus cooking time). Recipes include Soy Waffles, Crispy Corn French Toast, Portobello Paté, Carrot Soup with Leek and Blood Orange, Mango Tortilla Salad, Oriental Beef and Noodle Salad, and Spaghetti Squash with Fresh Basil, plus a variety of fish, meat, and poultry entrées. Some of the recipes were created by chef Denise Sharf; others were contributed by gourmet restaurants. All recipes include nutritional information: calories, protein, carbohydrates, fat, saturated fat, cholesterol, fiber, sodium, and exchanges.

Diabetes Cookbook for Dummies is more than a compilation of recipes. The book also gives guidelines for "what, when, and how much" to eat, including tips for visualizing portions (an ounce of meat is the size of a matchbox; an ounce of cheese is the size of a domino; a medium potato is the size of a computer mouse). You'll get shopping and cooking tips and illustrated food-preparation steps to help novice cooks.

Like the whole For Dummies line, the style is simple, friendly, clever, and sometimes laugh-out-loud funny, such as, "Don't go to a paint store and expect to get thinner there." -- Joan Price The fun and easy way to eat a well-balanced diabetic diet

Want to create healthy meals that are diabetic friendly? This revised and updated third edition of Diabetes Cookbook For Dummies shows you how easy it can be to manage diabetes through diet, including the latest information on diabetes testing, monitoring, and maintenance, as well as delicious new recipes and nutritional information. This edition also includes a new section that focuses on vegetarian dishes and a new chapter on encouraging a Type 1 diabetic child to eat properly.

• Features changes in fat, carbohydrate and protein recommendations that parallel the recommendations of the American Diabetes Association regarding meal plans
• Includes new ideas about restaurant eating, including new menu items at fast food locations as well as revised tips on food shopping and setting up the diabetic kitchen
• Offers 100+ new and revised diabetic recipes

Complete with ways to involve children in meal planning and preparation, Diabetes Cookbook For Dummies will help you improve your diet and your health!

The 30-Day Diabetes Miracle Cookbook: Stop Diabetes with an Easy-to-Follow Plant-Based, Carb-Counting Diet

The 30-Day Diabetes Miracle Cookbook: Stop Diabetes with an Easy-to-Follow Plant-Based, Carb-Counting Diet Review

The indispensable companion to The 30-Day Diabetes Miracle, featuring more than 200 recipes to help stop diabetes and reverse many of its effects.

With more than 200 vegetarian and vegan dishes, and an emphasis on “good carbs,” plus menus, helpful tips and advice, and full nutritional information, this cookbook will help people with Type 1 and Type 2 diabetes eat and live well. From breakfast dishes to desserts, every recipe has been created to be low glycemic, low fat (and trans-fat-free), low sodium, and cholesterol-free. Also included are: substitution charts to help readers make the transition to a plant-based diet, a glossary of cooking equipment, an appendix of cooking terms and techniques, and a list of uncommon ingredients with brand name recommendations.

The Insulin-Resistance Diet--Revised and Updated: How to Turn Off Your Body's Fat-Making Machine

The Insulin-Resistance Diet--Revised and Updated: How to Turn Off Your Body's Fat-Making Machine Review

Conquer insulin resistance. Reduce cravings. Eat your favorite foods. And lose weight!

If you have tried every diet and are still struggling with your weight, the real culprit may be insulin resistance. When you have more glucose than your body needs, your body responds by producing more insulin to stabilize your blood sugar level and store the excess glucose as fat. In The Insulin-Resistance Diet, Cheryle R. Hart and Mary Kay Grossman show you how to control insulin resistance and lose weight without sacrificing all of your favorite foods.

Overcome insulin resistance and lose weight with:

• The exclusive Link-and-Balance Eating Method, which balances carbs with the right amount of protein at the right time for maximum weight loss
• Self-tests to determine your insulin resistance and check your progress with linking and balancing
• Real-world strategies for eating at home and out on the town
• Easy-to-make, tasty recipes and livable meal plans

The All-Natural Diabetes Cookbook

The All-Natural Diabetes Cookbook Review

Most diabetes cookbooks rely on artificial sweeteners or not-so-real substitutions to reduce calories, sugar, and fat, but often at the expense of flavor. The All-Natural Diabetes Cookbook takes a different approach, focusing on naturally delicious fresh foods and whole-food ingredients to create fantastic meals that deliver amazing taste and well-rounded nutrition. And absolutely nothing is artificial. Natural, fresh cooking isn't just healthy—it's delicious!

Holistic, Natural Diabetes Treatment (Natural Health)

Holistic, Natural Diabetes Treatment (Natural Health) Review

Holistic and Natural Diabetes Treatment teaches you several different natural remedies for diabetes management. Complementary and alternative medicines for diabetes mellitus or “natural diabetes cures” discussed in this book include:
1. Diabetes Diets - dietary modifications to manage diabetes effectively.

2. Diabetes Supplements - nutritional supplements beneficial for diabetes management.

3. Diabetes Herbs - herbs that may be useful in the management of diabetes.

4. Diabetes and Exercise - the role of physical exercise in managing diabetes as well as a simple exercise plan that you can implement that includes stretching, aerobic and weight bearing exercises.

5. Diabetes and Stress - an effective stress management plan that includes Biblical principles and medical relaxation techniques.

6. Diabetes and Lifestyle - simple tips to help you incorporate other lifestyle modifications such us losing weight, getting adequate sleep and smoking cessation for holistic diabetes treatment.

7. Diabetes and Aromatherapy - tips to help you use essential oils as part of your home remedies for diabetes.


BOOK EXCERPT
Diabetes Diet
The diabetic diet is a very important aspect of natural diabetes treatment since the diabetic foods can aid blood sugar regulation. Dietary modifications that you can institute to complement your conventional diabetes mellitus treatment include:

1. Begin your day with a high fiber breakfast cereal as it is an excellent source of water soluble fiber which reduces the rate at which carbohydrates are absorbed and thus maintains steadier blood sugar levels. Increase the benefits of your breakfast by adding a cup of chopped fruit to your cereal.

2. Increase your intake of beans as they are rich in water soluble fiber which reduces the rate at which the blood glucose rises after meals. This helps with the stabilization of blood glucose levels throughout the day. They are also filling and thus valuable when trying to limit your calorie intake.

3. Increase your intake of vegetables to 5 servings each day as they are rich in nutrients and fiber which reduces the rapid rise in blood sugar levels after a meal. Vegetables are also filing, low in fat and calories and thus help one lose excess weight. Note that 1 serving is I cup of raw or ½ cup of cooked vegetables.

4. Increase your intake of magnesium which may help achieve better blood sugar control by eating ample spinach and broccoli every day.

5. Increase your chromium intake as it may be beneficial in blood sugar regulation by eating cheese, meat, brown rice and other whole grains.


ABOUT THE AUTHOR
Dr Miriam Kinai is an integrative medical doctor who received her Clinical Training in Mind Body Medicine from Harvard Medical School. She is also a certified aromatherapist and a trained Christian counselor.

61 Natural Remedies For Diabetes: Home Remedies Wisdom Volume 1

61 Natural Remedies For Diabetes: Home Remedies Wisdom Volume 1 Review

This booklet offers 61 home remedies that just might help you with your diabetes. These natural remedies offer multiple advantages: 1) they're inexpensive which is a Big Deal in these hard economic times 2) they're easily available - you undoubtedly have the ingredients for many of them in your kitchen right now 3) there are no side effects (ever listen to the disclaimers on the drug commercials on TV?) 4) best of all, many of them are amazingly effective.

* The Amazing Story of Janis The Diabetic
* Diabetes Is An EPIDEMIC!
* What Do You Want To Happen With Your Diabetes?
* Can Home Remedies Truly Improve Diabetes?
* The Biggest Downside/Upside of Using Natural Remedies
* The Effects of Diet on Diabetes
* Helpful Supplements For Diabetes
* Shake It!
* Stress And Diabetes
* Diabetes Management Techniques
* Home Remedy #62: Saving The Best For Last
* Conclusion: Will These Home Remedies Work For ME?

When you use natural home remedies, you are working with Mother Nature. The amazing story of Janis, who dropped her blood sugar from 360 to 130 in only five days, is proof that natural remedies are extremely powerful. After all, our ancestors used them for thousands of years and they must have known a bit about life and health. If you have the dangerous disease known as diabetes, you surely want all the help you can get?

And here's the cool thing: if you need insulin or other drugs, home remedies will work with them, rather than against them. Maybe, just maybe, one of these days you may drop the dosage - or even get rid of your shots and drugs altogether. With 61 possible remedies, surely there is help for you? [9457 words]

Atkins Diabetes Revolution LP : The Groundbreaking Approach to Preventing and Controlling Type 2 Diabetes

Atkins Diabetes Revolution LP : The Groundbreaking Approach to Preventing and Controlling Type 2 Diabetes Review

The twin epidemics of obesity and diabetes are a 21st-century time bomb. The Atkins organisation is renowned for their work on diabetes and this book sets out a controlled carb diet and nutrition regime to help people lose weight and prevent, treat and even reverse diabetes. The conventional 'healthy' Western diet, based upon large amounts of carbohydrates and a small amount of protein and fat, results for many people in a state of hyperinsulinism, a key factor in developing diabetes. Insulin is a hormone that helps to regulate blood sugar levels in the body. The Atkins nutritional plan, based on eating the foods that balance your hormones to regulate blood sugar levels, controls the production of insulin and is therefore a great tool in treating and preventing diabetes. The Atkins plan also promotes healthy weight loss and freedom from other conditions, such as high blood pressure and heart disease. The book contains all the nutritional information diabetes sufferers need to plan their new, healthy diet, as well as recipes so the plan can be put into practice.

The 4-Ingredient Diabetes Cookbook

The 4-Ingredient Diabetes Cookbook Review

Making delicious meals doesn't have to be complicated, time-consuming, or expensive. You can create satisfying dishes using just four ingredients, or even less! Make the most of your time and money. You'll be amazed at how much you can prepare with just a few simple ingredients. With over 150 quick, easy-to-prepare recipes, The 4-Ingredient Diabetes Cookbook has recipes for breakfast, lunch, dinner, and everything in between.

It's Time to Learn About Diabetes: A Workbook on Diabetes for Children, Revised Edition

It's Time to Learn About Diabetes: A Workbook on Diabetes for Children, Revised Edition Review

The most widely used resource for helping children manage their diabetes is now totally revised and updated. When kids find out they have diabetes, they often have questions about what it is and how they got it. It's Time to Learn About Diabetes is an entertaining and easy-to-use guide that and explains diabetes in simple terms, showing school-age kids how to help take care of themselves. With friendly cartoon hosts Cindy and Mike, this workbook alleviates the fear associated with insulin shots and blood tests and helps kids understand what's happening in their bodies. By emphasizing the positive and providing an outlet for children to express their feelings, it clearly shows kids how to manage their diabetes and feel good about themselves. It's Time to Learn About Diabetes also includes helpful tips on exercise, healthy eating, caring for diabetes in school, and planning for parties and vacations. * Books to Fund a Cure * A portion of this book's proceeds will go to the Juvenile Diabetes Foundation International, a not-for profit voluntary health agency, whose primary objective is to support and fund research to find the cause, cure, treatment, and prevention of diabetes and its complications. The JDF gives more money to diabetes research than any other private health agency in the world. JDF Juvenile Diabetes Foundation Library Health/Diabetes/Parenting