Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Sunday, March 18, 2012

Holistic, Natural Diabetes Treatment (Natural Health)

Holistic, Natural Diabetes Treatment (Natural Health) Review



Holistic and Natural Diabetes Treatment teaches you several different natural remedies for diabetes management. Complementary and alternative medicines for diabetes mellitus or “natural diabetes cures” discussed in this book include:
1. Diabetes Diets - dietary modifications to manage diabetes effectively.

2. Diabetes Supplements - nutritional supplements beneficial for diabetes management.

3. Diabetes Herbs - herbs that may be useful in the management of diabetes.

4. Diabetes and Exercise - the role of physical exercise in managing diabetes as well as a simple exercise plan that you can implement that includes stretching, aerobic and weight bearing exercises.

5. Diabetes and Stress - an effective stress management plan that includes Biblical principles and medical relaxation techniques.

6. Diabetes and Lifestyle - simple tips to help you incorporate other lifestyle modifications such us losing weight, getting adequate sleep and smoking cessation for holistic diabetes treatment.

7. Diabetes and Aromatherapy - tips to help you use essential oils as part of your home remedies for diabetes.


BOOK EXCERPT
Diabetes Diet
The diabetic diet is a very important aspect of natural diabetes treatment since the diabetic foods can aid blood sugar regulation. Dietary modifications that you can institute to complement your conventional diabetes mellitus treatment include:

1. Begin your day with a high fiber breakfast cereal as it is an excellent source of water soluble fiber which reduces the rate at which carbohydrates are absorbed and thus maintains steadier blood sugar levels. Increase the benefits of your breakfast by adding a cup of chopped fruit to your cereal.

2. Increase your intake of beans as they are rich in water soluble fiber which reduces the rate at which the blood glucose rises after meals. This helps with the stabilization of blood glucose levels throughout the day. They are also filling and thus valuable when trying to limit your calorie intake.

3. Increase your intake of vegetables to 5 servings each day as they are rich in nutrients and fiber which reduces the rapid rise in blood sugar levels after a meal. Vegetables are also filing, low in fat and calories and thus help one lose excess weight. Note that 1 serving is I cup of raw or ½ cup of cooked vegetables.

4. Increase your intake of magnesium which may help achieve better blood sugar control by eating ample spinach and broccoli every day.

5. Increase your chromium intake as it may be beneficial in blood sugar regulation by eating cheese, meat, brown rice and other whole grains.


ABOUT THE AUTHOR
Dr Miriam Kinai is an integrative medical doctor who received her Clinical Training in Mind Body Medicine from Harvard Medical School. She is also a certified aromatherapist and a trained Christian counselor.


Friday, February 10, 2012

The Everything Guide to Managing and Reversing Pre-Diabetes: Your complete plan for preventing the onset of Diabetes (Everything (Health))

The Everything Guide to Managing and Reversing Pre-Diabetes: Your complete plan for preventing the onset of Diabetes (Everything (Health)) Review



A pre-diabetes diagnosis diagnosis is a wake-up call. And with this book, you can make the lifestyle changes you need to ensure your good health. Certified Diabetes Educator and Registered Dietitian Gretchen Scalpi provides helpful tips not only on what to eat and when, but how to prepare delicious healthy foods such as:
  • Honey Oat Bran Bread
  • Layered Veggie Casserole
  • Cold Roasted Red Pepper Soup
  • Roasted Garlic Mashed Potatoes
  • Strawberry-Banana Sorbet
Reversing a diagnosis can be daunting, but with this guide, you learn to take the process one step--and one meal--at a time.


Friday, December 2, 2011

Health Tip - Understanding Diabetes and Glycemic Index (eBook Health Tips Guide)- Learning to eat carbohydrates that have a lower glycemic index is one ... having a more nutritionally balanced diet

Health Tip - Understanding Diabetes and Glycemic Index (eBook Health Tips Guide)- Learning to eat carbohydrates that have a lower glycemic index is one ... having a more nutritionally balanced diet Review



For the person who has had trouble with weight in the past, the switch to low glycemic index carbohydrates will be a welcome change. Often people eat either because they need energy or because they feel they are hungry, but the way these carbohydrates work in the body will help with both of those issues and thus a person can eat less, maintain a high energy level, and feel full longer between meals. It will take a little time to become used to the transition, but once you learn new eating habits, you will not want to return to your old way of eating.

Table of Contents

* Nutrition And The Glycemic Index
* The Glycemic Index: Preventing Diabetes Through Diet
* The Glycemic Index: Lifestyle Changes
* The Glycemic Index: Is It Worth The Effort?
* The Glycemic Index: It Seems More Difficult Than It Is
* Depression And Diabetes
* Diabetic Diet
* Gestational Diabetes
* Glycemic Index
* High Glycemic Foods
* How To Prevent Diabetes
* Insulin To Treat Diabetes
* Kidney Disease And Diabetes
* Link Between Diabetes, Heart Attacks And Strokes
* Medications That Treat Diabetes
* Pre Diabetes
* Symptoms Of Diabetes
* The Effect Of The Glycemic Index On The Body
* Weight Control In Diabetes Management
* You Can Control Diabetes
* Purpose Of The Glycemic Index
* The Importance Of Knowing The Glycemic Index
* Benefits Of The Glycemic Index
* Making The Switch To A Low Glycemic Index Diet
* Preventing Diabetes With A Low Glycemic Index Diet
* The Glycemic Index And Pregnancy
* The Glycemic Index And Your Health
* The Glycemic Index And Heart Disease
* The Glycemic Index: Changing Your Eating Habits
* The Nutritional Value Of Low Glycemic Index Diet Foods
* African Americans And Diabetes
* Can A Good Diet Keep Diabetes At Bay
* Diabetes And Sexual Problems
* Eye Complications Of Diabetes
* Foot Complications Of Diabetes
* Good Gylcemic Foods
* How To Use The Glycemic Index
* Type I and Type II Diabetes


Sunday, October 30, 2011

CHALLENGES OF TYPE 2 DIABETES AND ROLE OF HEALTH CARE SOCIAL WORK: A Neglected Area of Practice.: An article from: Health and Social Work

CHALLENGES OF TYPE 2 DIABETES AND ROLE OF HEALTH CARE SOCIAL WORK: A Neglected Area of Practice.: An article from: Health and Social Work Review



This digital document is an article from Health and Social Work, published by National Association of Social Workers on February 1, 2001. The length of the article is 8233 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available in your Amazon.com Digital Locker immediately after purchase. You can view it with any web browser.

Citation Details
Title: CHALLENGES OF TYPE 2 DIABETES AND ROLE OF HEALTH CARE SOCIAL WORK: A Neglected Area of Practice.
Author: Vaughn A. DeCoster
Publication:Health and Social Work (Refereed)
Date: February 1, 2001
Publisher: National Association of Social Workers
Volume: 26 Issue: 1 Page: 26

Distributed by Thomson Gale


Monday, October 24, 2011

The Everything Health Guide to Diabetes: The latest treatment, medication, and lifestyle options to help you live a happy, healthy, and active life

The Everything Health Guide to Diabetes: The latest treatment, medication, and lifestyle options to help you live a happy, healthy, and active life Review



Diabetes may be a daunting disease, but it can be manageable. Completely updated and revised in the new health guide format, this book offers people who have been diagnosed with the disease information to help them live with diabetes. This professional handbook teaches readers to recognize signs and symptoms, monitor blood glucose levels, understand insulin types and quantities, select the right medication, and more. Written by an experienced health writer who runs a diabetes Web site, this sourcebook offers diabetes sufferers the information they need to live happy, healthy lives. This edition includes completely new material on the latest testing methods, risk factors and special considerations, and gestational and childhood diabetes.


Sunday, October 2, 2011

Pre- and Post-Operative Services for the Amputee with Diabetes: What the health care provider needs to know to prepare and care for amputee patients

Pre- and Post-Operative Services for the Amputee with Diabetes: What the health care provider needs to know to prepare and care for amputee patients Review



Help Your Patients Face the Trauma of Lower-Limb Amputations

This book outlines techniques and resources to assist you in preparing patients mentally and physically for lower-limb amputation; the amputation operation and recovery; and post-operative care—wound healing, prosthetic devices, and physical therapy.


Saturday, September 3, 2011

Pediatric Diabetes: Health Care Reference and Client Education Handouts

Pediatric Diabetes: Health Care Reference and Client Education Handouts Review



This book and the accompanying client education handouts on CD-ROM have been developed to assist health-care professionals with diabetes education and training of children with Type 1 and 2 diabetes. This resource provides health-care professionals with practical, age-appropriate diabetes self-management and nutrition education materials. Handouts can be used in a variety of settings, including clinics, hospitals, school nurse offices and manage care organizations.


Friday, August 19, 2011

Know Your Numbers, Outlive Your Diabetes: 5 Essential Health Factors You Can Master to Enjoy a Long and Healthy Life (Marlowe Diabetes Library)

Know Your Numbers, Outlive Your Diabetes: 5 Essential Health Factors You Can Master to Enjoy a Long and Healthy Life (Marlowe Diabetes Library) Review



Five tests are the cornerstones for monitoring your overall health with diabetes and developing a daily management plan — yet few of the more than 21 million people in the United States living with diabetes know their results of these five tests: A1c Blood pressure Lipids (HDL, LDL, triglycerides) Microalbumin Yearly eye exam Knowing your five key test results will enable you to manage your condition as successfully and fully as possible, and achieve the long and healthy life you want. Dr. Richard Jackson and Amy Tenderich walk you through how to understand each of these factors and then to create a personalized treatment plan for optimum blood-glucose control, heart health, and general diabetes management and well being.


Monday, July 11, 2011

The Buena Salud Guide to Diabetes and Your Life: A National Alliance for Hispanic Health Book (Buena Salud Guides)

The Buena Salud Guide to Diabetes and Your Life: A National Alliance for Hispanic Health Book (Buena Salud Guides) Review



Available in both English and Spanish-language editions, The Buena Salud™ Guides present the best in health advice and cutting-edge science, with real-life stories featured throughout. Written by the president and CEO of the National Alliance for Hispanic Health, the books are thoroughly reviewed by a panel of leading health experts and medical professionals.

Featuring the stories of people and families living with diabetes—a condition that has touched the lives of most Hispanic families—this concise guide explains everything readers need to know, including the fact that diabetes is not inevitable.

The Buena Salud™ Guide to Diabetes and Your Life discusses:
* the factors that contribute to developing diabetes and how to prevent it
* the types and evolving definition of diabetes
* how the endocrine and immune systems function
* the impact of the environment on diabetes
* treatment options including medication and realistic lifestyle and diet changes

Special sections include information on: the Top 20 things your health care provider may say (and what it really means) * key questions for your health provider * understanding test results * tools for good health and prevention * the best of the Internet * other resources for living well with diabetes.