Diabetes Without Drugs: The 5-Step Program to Control Blood Sugar Naturally and Prevent Diabetes Complications

Diabetes Without Drugs: The 5-Step Program to Control Blood Sugar Naturally and Prevent Diabetes Complications Review

Based on breakthrough studies, Cohen’s program reveals how people with diabetes can
reduce their need for prescription medication and minimize the disease’s effect on the body.

 

Most doctors consider diabetes a one-way street—once you have it, your only option is to manage the symptoms with a restricted diet, close monitoring of blood sugar, and expensive medications. Pharmacist Suzy Cohen shows that diabetes can be treated instead through safe, natural means, like food and vitamins, rather than strictly relying on prescription drugs. She shifts the focus away from glucose management to a whole body approach, using supplements, minerals, and dietary changes to lose weight, repair cell damage, improve insulin function, and reduce the side effects from prescription drugs, many of which rob nutrients from the body and cause additional symptoms.

 

This 5-step program uses natural alternatives, such as drinking nutrition-packed green drinks, adding vitamin D and anti-inflammatory supplements, increasing fiber intake, and including minerals in the diet to help restore the body’s own supply of insulin. Diabetes without Drugs explains how patients can protect their heart, kidneys, eyesight, and limbs from the damage often caused by diabetes and shows the impact that the right foods and the right supplements can make in reducing blood sugar levels, aiding weight loss, and restoring vibrant health to everyone with diabetes.

 

Take Charge of Your Diabetes: A diabetes book that describes a completely new approach to treat diabetes and prevent its complications.

Take Charge of Your Diabetes: A diabetes book that describes a completely new approach to treat diabetes and prevent its complications. Review

A groundbreaking program for managing--and even reversing the symptoms of--both Type 1 and Type 2 Diabetes by tackling the root cause: insulin resistance.

Though not all physicians are aware of the scientific advances that prove it, most diabetics can now avoid insulin injections and prevent or reverse the deadly complications of their disease. The key is treating the root problem--insulin resistance--instead of focusing on controlling blood sugar levels, an outdated practice that puts patients at greater risk for heart attack and stroke.

Take Charge of Your Diabetes showcases the unique plan Dr. Zaidi has developed in treating thousands of cases of Type 1 and Type 2 successfully. Dramatically different from traditional treatment protocols, the program includes an easy-to-follow diet, a moderate exercise and stress-reduction plan, vitamin and supplement recommendations, and a prescription medication regimen that reduces the number of medications as time goes on instead of the traditional treatment model: stepping up doses as diabetes progresses.

What You Can Do to Prevent Diabetes: Simple Changes to Improve Your Life

What You Can Do to Prevent Diabetes: Simple Changes to Improve Your Life Review

What You Can Do to Prevent Diabetes: Simple Changes to Improve Your Life Feature

• ISBN13: 9780471347965
• Condition: New
• Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

We all know that lifestyle changes can prevent heart disease, but how many of us know that incorporating small changes into our daily life can substantially lessen our risk for getting type 2 diabetes? Twenty million Americans are at risk for this type of diabetes (also known as adult onset diabetes). This book aims to be "the guide for all of us interested in living without this disease." First, What You Can Do to Prevent Diabetes takes you through the steps for getting ready to make a change, planning your goals and the action steps for reaching them, dealing with lapses, and celebrating successes. Then the authors focus on the specific keys to avoiding type 2 diabetes: managing your weight, getting active, and building healthier eating habits. Simple, practical tips include the "80/20 Rule" ("If 80 percent of the time you make healthful food choices, the other 20 percent of the time can fall through the cracks without adversely affecting your health") and the "Strive for Five" goal (aim for five servings of fruits and vegetables each day). A nice touch is the "Simple Changes Journal" at the end of every section, where you write down some changes you can make today, this week, and this month to get closer to your goals. This is a slim book and not very comprehensive--the authors explore just the essentials that you need to take your first steps towards making a change. --Joan Price An upbeat, balanced program that can help you prevent diabetes and lead a healthier and happier life.

Do you have a family history of diabetes? Are you overweight? Don t exercise much? You could be at risk of getting Type 2 Diabetes, a disease that affects 16 million Americans. There is no cure yet for diabetes. But you can prevent it. You don t need radical diets, drugs, or impossible-to-follow regimens just healthy eating, exercise, and the right lifestyle changes as outlined in this inspiring and supportive guide.

You ve been hearing a lot about ways to prevent such conditions as heart disease and cancer. But diabetes? Most of us assume it just happens. But actually, it too is preventable. Drawing on their extensive experience counseling people on nutrition and diabetes, authors Annette Maggi and Jackie Boucher outline the three key steps to preventing diabetes managing your weight, getting active, and building healthier eating habits. And they show you how to successfully add positive new habits to every part of your daily routine and find balance in every aspect of your life.

You will learn:
* Which eating habits help prevent diabetes
* Why physical activity may improve your body s ability to use insulin
* How to tune into your body and stop listening to emotional triggers
* How to reprogram your unconscious to make healthier habits a permanent part of your life


What You Can Do to Prevent Diabetes provides an inspiring message for all of us who would like to stop disease before it starts. By following the upbeat advice and simple lessons in this lifesaving book, you will make smart lifestyle changes that not only can prevent diabetes, but lead to a healthier, happier life.